Getting Started With Mindfulness

Mindfulness practices bring many benefits but don’t have to be overwhelming. Like many habits, the more we practice, the better we get, but we don’t have to be experts before we can start. Here are some ideas for getting started…

Yoga Class: Mondays, April 9-30

Discover stability and freedom in yoga! Take this opportunity to join Kim Mulder, RYT200, for a 4-week yoga series.  In this class series we will explore the foundational principles of alignment that provide support in each pose while opening the…

Congregational Care Ministry: February 2018

The Congregational Care Ministry operates within the circle of loving care and support that Hope Church members give to one another. We are the team that coordinates and offers congregational care in a variety of ways. We provide the organizational…

Friday Morning Yoga Class

Discover stability and freedom in yoga!  The Congregational Care and Health Ministry has invited Kim Mulder, Registered Yoga Teacher (RYT200), to lead a 7-week yoga series.  In this class series we will explore the foundational principles of alignment that provide…

Wisdom of the Wounded

The word of God speaks to the fact that we are all wounded and broken. It is also true that every one of us is tasked with encouraging and supporting those who are hurting. Yet very few of us feel…